January 2021
All Programs
Accredited by CARF
FAMILY NEW LIFE REHABILITATION CENTER, INC.
Happy   Birthday

Kina B.        1/17

Billie B.       1/31

Marsha B.   1/31
  

Holidays &
Observances
New Year’s Day    1/1
MLK Day              1/
18

January 2021         NEW LIFE NEWS
Volume 12, Issue 1
JUST FOR LAUGHS!

What do you call it when a snowman throws a temper tantrum?
A meltdown.




Mental Health Connection
    
Do you get angry easily? Is your anger
controlled or completely out of control. Here are
a few tips to get a handle on your anger.

1. Think before you speak to avoid lashing out in
anger and saying something you will regret.

2. Only express your anger when you are calm.
You think clearly when you are calm.

3. Take a timeout when times get stressful.

4. Look for solutions. Don’t focus on what made
you angry. Look to fix the problem.
                 
  M
T
W
T
F
S
          1
New Year's
Day     
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
MLK Jr. Day
19
20
21
22
23
24
25
26
27
28
29
30
31