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|FAMILY NEW LIFE REHABILITATION CENTER, INC.
|JUST FOR LAUGHS!
What did the buffalo say when his little boy left for school?
|Mental Health Connection
Spring is the time for spring cleaning. Here are a few
ways to spring clean your mental and emotional
1. Break bad habits. Focus on one bad habit at a
time. Replace the bad habit with a healthier
2. Stop negative talk and thoughts.
3. Build positive friendships. Find friends who
support and encourage you.
4. Practice mindfulness. Mindfulness is being present
in the moment.